01-18-20 Innerlight Center for Yoga & Meditation - The 95.9 Company Break

This weeks 95.9 Company Break Mike talks with Innerlight Mindfulness Teacher Nancy Bennett. Nancy was trained by the Center for Mindfulness at the UMASS Medical School, she is a qualified MBSR teacher and has been leading mindfulness and stress reductions workshops including MBSR for several years. She has an MA in Pastoral Care & Counseling in the Buddhist track from New York Theological Seminary and the NY Zen Center for Contemplative Care with experience as a chaplain intern in NY & RI hospitals including work in psychiatric care units. She has been a long time meditator in the Vipassana/Insight tradition working with renown Insight meditation teachers Joseph Goldstein, Guy & Sally Armstrong, Larry Rosenberg, and Analayo among others. For more information on Nancy Bennett and Innerlight Center for Yoga & Meditation call 401-849-3200 or innerlightyoga.com.